When: Mondays at 7 PM
Where: Inner Beast CrossFit (Same parking lot as Nautilus Plus OC)
Cost: $15 Drop-in Fee – This fee includes access to two, record-holding, coaches during the class and weekly programming.
Inner Beast CrossFit and the Alpha Project are now teaming up to bring you a Powerlifting class!
Competitive Powerlifting focuses on three core movements: the Squat, Deadlift, and Benchpress.
Learn more about the Alpha Project here.