W.O.D. 11/6/13

4 Rounds for Time

"Barbell Complex"  (95/65)

  • 6 Deadlifts
  • 6 High Pulls
  • 6 Power Cleans
  • 6 Front Squats
  • 6 Push-Press
  • 6 Back Squats

6 Burpees

Posted on November 7, 2013 .