Monday - Friday

5:00am - 7:00am Open Class (Rolling start times at 5:00, 5:30, 6:00, & 6:30 AM.)

7:00am & 9:00am Morning Classes

12:00pm-2:00pm Open Gym

4:30pm, 6:30pm  Evening Classes

Tuesday & Thursday

5:30pm Open Gym


*5;30 Gymnastics - Sign up ahead of time required


9:00-10:00am Open Gym

10:00-11:00am Saturday Class


Closed (Even CrossFitters need a day off!)


InnerBeast Crossfit photoshoot - edited -7.jpg


Monday & Wednesday

5:30pm - 6:30pm

*Saturday afternoon 12pm - 2pm

*Sunday 12pm - 2pm

*Please visit our Facebook Group for updates to our weekend Strongman classes as they are occasionally held at different times.

Cassie Strongwoman Oregon City

One on one sessions are available, please call 503-657-7717 or e-mail for more information.